http://www.fitness-digital.com/fitness Fitness is a magazine for women seeking a realistic, balanced approach to good health. It's not just about exercise. It's about total well-being for the body, mind and spirit. Fitness is a way of life. en-us Thu, 21 Apr 2011 00:00:00 GMT 720 28 http://www.fitness-digital.com/fitness http://f-cdn.dashdigital.com/fitness/include/icons/navbar_logo.gif?lm=1325819980000 http://www.fitness-digital.com/fitness/201106 http://www.fitness-digital.com/fitness/201106        Contents
    on the cover
        Age-Proof Your Skin in 60 Seconds
        Lean Legs! Flat Abs! Firm Butt!
        Hot Stuff
        Get a Body That's . . . Slim, Strong, Sexy
        Cut 500 Calories a Day
        Totally Confident
        Diet Rules You Should Ditch
        Summer Cookout Recipes
    fit life
        Fit Life
    beauty/fashion
        Get Gorgeous News
        Style Q&A
        Beauty Buys
        In Gear
        Sun? Set!
    fitness
        Get Fit News
        Express Workout
        Run/Walk Guide
        Fitness Fix
        You've Got Game
    you can do it!
        Beach Body Now
        Easy Ways to Cut Mega Calories
        Swimsuit Confidential
    health
        Live Healthy News
        Health Q&A
        Heal Better
        Banish Belly Bloat
        Fast Friends
    nutrition
        Eat Right News
        Nutrition Q&A
        Dinner in 20
        Lighten Up
        The 10 Commandments of Dieting
        Summer Fare
    in every issue
        Advisory Board
        Contributors
        Editor's Note
        You Said It
        I Did It!
        Go Click It
        Buyer's Guide
        That's the Spirit!

]]> Thu, 21 Apr 2011 00:00:00 GMT http://www.fitness-digital.com/fitness/201105 http://www.fitness-digital.com/fitness/201105        Contents
    on the cover
        Singer Colbie Caillat's Body-Confidence Secrets
        Fake Perfect Hair & Skin in Seconds
        Sleek, Sexy Arms
        Your Best Shape Ever
        Hot Beach Body Now!
        How Your Diet Can Protect You From Skin Cancer
        Life's Biggest Fat Traps
    fit life
        Fit Life
        In Her Groove
    beauty/fashion
        Get Gorgeous News
        Style Q&A
        Beauty Buys
        In Gear
        Clear Skin Ahead!
        The Active Girl's Beauty Guide
    fitness
        Get Fit News
        Express Workout
        Run/Walk Guide
        Fitness Fix
        You—Only Fitter
        Pay Fitness Forward
    you can do it!
        Beach-Body Boot Camp
        Eat Up, Slim Down
        Show Some Leg
        Suit Yourself
    health
        Live Healthy News
        Health Q&A
        Eat to Beat Skin Cancer
        The Thing About Spring
    nutrition
        Eat Right News
        Nutrition Q&A
        Dinner in 20
        Lighten Up
        Life's Big Fat Traps
        Get Fresh!
    in every issue
        Advisory Board
        Contributors
        Editor's Note
        You Said It
        I Did It!
        Go Click It
        Buyer's Guide
        That's the Spirit!

]]> Mon, 28 Mar 2011 00:00:00 GMT http://www.fitness-digital.com/fitness/201104 http://www.fitness-digital.com/fitness/201104        Contents
    on the cover
        Shiny, Sexy Hair—in Seconds
        Flat Abs Fast
        Get Your Kicks!
        Walk Off More Weight!
        Boost Your Energy
        Motivation Tricks That'll Bust Any Slump
        Out-of-Control Cravings?
        The No-Diet Diet
    fit life
        Fit Life
    beauty/fashion
        Get Gorgeous News
        Style Q&A
        Beauty Buys
        In Gear
        Fresh Hair
        Spring Forward
    fitness
        Get Fit News
        Express Workout
        Run/Walk Guide
        Fitness Fix
        My Ab-session
        Cool Kicks
        Walk This Way
    health
        Live Healthy News
        Health Q&A
        The New Power Brew
        This Way Up
    nutrition
        Eat Right News
        Nutrition Q&A
        Dinner in 20
        Lighten Up
        Must. Have. Chocolate.
        Dressed for Success
    in every issue
        Advisory Board
        Contributors
        Editor's Note
        Fit Pulse
        You Said It
        I Did It!
        Go Click It
        Buyer's Guide
        That's the Spirit!

]]> Tue, 22 Feb 2011 00:00:00 GMT http://www.fitness-digital.com/fitness/201103 http://www.fitness-digital.com/fitness/201103        Contents
    on the cover
        Detox Your Skin
        10 Best Workout DVDs
        Instant Success
        Slim and Sexy
        "My Family's Making Me Fat!"
        Maximum Motivation
        The #1 Diet Mistake Women Make
        Better Than Takeout
    fit life
        Fit Life
    beauty/fashion
        Get Gorgeous News
        Style Q&A
        Beauty Buys
        In Gear
        Spring Awakening
        Bliss Out
    fitness
        Get Fit News
        Express Workout
        Run/Walk Guide
        Fitness Fix
        Top 10 Workout DVDs of the Year
        Make It Happen!
        Get Your Dream Physique
    health
        Live Healthy News
        Health Q&A
        It's a Family Affair
        Fuel Drain
        Keep Your Chin Up
    nutrition
        Eat Right News
        Nutrition Q&A
        Dinner in 20
        Lighten Up
        Are You Normal About Food?
        Takeout Fake-Out
    in every issue
        Advisory Board/Contributors
        Editor's Note
        You Said It
        I Did It!
        Go Click It
        Fit Pulse
        Buyer's Guide
        That's the Spirit!

]]> Thu, 20 Jan 2011 00:00:00 GMT http://www.fitness-digital.com/fitness/201102 http://www.fitness-digital.com/fitness/201102        Contents
    on the cover
        Lindsey Vonn
        Stress-Free Skin
        Fight Winter Weight Gain
        Burn More Fat
        Energy Upgrade
        Healthy Suppers That Satisfy
    fit life
        Fit Life
        Golden Girl
    beauty/fashion
        Get Gorgeous News
        Style Q&A
        Beauty Buys
        Sensational Skin
        Bright Ideas
    fitness
        Get Fit News
        Fitness Fix
        Express Workout
        Run/Walk Guide
        Cold Play
        Go the Distance!
        Best in Snow
        Lean Machines
    health
        Live Healthy News
        Health Q&A
        Free Your Mind
        Get More Energy!
    nutrition
        Eat Right News
        Nutrition Q&A
        Lighten Up
        With a Grain of Salt
        Dish It Up!
    in every issue
        Advisory Board/Contributors
        Editor's Note
        You Said It
        I Did It!
        Go Click It
        Buyer's Guide
        That's the Spirit!

]]> Wed, 22 Dec 2010 00:00:00 GMT http://www.fitness-digital.com/fitness/201101 http://www.fitness-digital.com/fitness/201101        Contents
    on the cover
        Instant Pretty
        Drop Two Sizes
        Sexy Legs! Tight Butt!
        Free Music Download
        Your Best Year Ever!
        Ditch the Diet
        Comfort Food Without the Calories
    fit life
        Fit Life
    beauty/fashion
        Get Gorgeous News
        Style Q&A
        Beauty Buys
        In Gear
        Pretty Simple
        Locks to Love
    you can do it!
        Lose 10 Pounds Fast
        The Happier Way to Diet
        When Thinspiration Strikes
    fitness
        Get Fit News
        Express Workout
        Run/Walk Guide
        Fitness Fix
        100 Best Workout Songs
        Real Results
    health
        Live Healthy News
        Health Q&A
        The Resolution Solution
    nutrition
        Eat Right News
        Nutrition Q&A
        Dinner in 20
        Diet Rules That Are Meant to Be Broken
        Low-Cal Comfort
    in every issue
        Advisory Board
        Contributors
        Editor's Note
        You Said It
        I Did It!
        Go Click It
        Buyer's Guide
        That's the Spirit!

]]> Tue, 30 Nov 2010 00:00:00 GMT http://www.fitness-digital.com/fitness/20101112 http://www.fitness-digital.com/fitness/20101112        Contents
    On the Cover
        Fresh, Natural Beauty
        Blast More Fat!
        Holiday Preview!
        Instant Motivation
        Boost Your Energy
        Diet Damage Control
        Superfood or Superscam?
        12 Decadent Party Dishes (Zero Guilt)
    Fit Life
        Fit Life
    Beauty/Fashion
        Get Gorgeous News
        Style Q&A
        Beauty Buys
        In Gear
        Time to Shine
        Scents and Sensibility
    Fitness
        Get Fit News
        Express Workout
        Run/Walk Guide
        Fitness Fix
        Merry Fitness
        Workout Buddies
        Power Surge
        Total-Body Recharge
    Health
        Live Healthy News
        Health Q&A
        The Health Mistake Fit Women Make
        No More Excuses!
        Sink or Swim
    Nutrition
        Eat Right News
        Nutrition Q&A
        Dinner in 20
        Lighten Up
        Party-Proof Your Diet
        Caution: Foods at Work
        Season's Eatings
    In Every Issue
        Advisory Board
        Contributors
        Editor's Note
        You Said It
        Buyer's Guide
        That's the Spirit!

]]> Tue, 28 Sep 2010 00:00:00 GMT http://www.fitness-digital.com/fitness/201010 http://www.fitness-digital.com/fitness/201010        Contents
    on the cover
        Top Beauty Buys of 2010
        Instant Calm
        Flat Abs! Firm Butt! Sleek Thighs!
        Best New Sneakers for Your Workout
        No Gym? No Prob! Real Results
        Cardio Without the Cramps
        Love Your Body
        Eat Better for Less
        Satisfying Soups & Stews
    fit life
        Fit Life
    beauty/fashion
        Get Gorgeous News
        Style Q&A
        Beauty Buys
        In Gear
        Your Prettiest Skin Ever!
        Best in Beauty
    fitness
        Get Fit News
        Express Workout
        Run/Walk Guide
        Fitness Fix
        Lace Up!
        My First Tri
        Home Improvement
    health
        Live Healthy News
        Health Q&A
        Tough Enough
        Gut Reaction
    nutrition
        Eat Right News
        Nutrition Q&A
        Dinner in 20
        Lighten Up
        End the Yo-Yo Cycle
        Eat Better, Spend Less
        Bowled Over
    in every issue
        Advisory Board
        Contributors
        Editor's Note
        You Said It
        Buyer's Guide
        That's the Spirit!

]]> Tue, 21 Sep 2010 00:00:00 GMT http://www.fitness-digital.com/fitness/201009 http://www.fitness-digital.com/fitness/201009        Table of Contents
    On the Cover
        Great Hair Every Day
        Flat Abs Fast
        Quickie Moves to Burn Mega Calories
        The Simple Stress Fix Every Woman Needs
        Reach Any Goal
        Excuse-Proof Your Diet
        Is Your Workout Making You Fat?
        Healthy Meals in Minutes
    Fit Life
        Fit Life
    Beauty/Fashion
        Get Gorgeous News
        Style Q&A
        Beauty Buys
        Perfect Fit
        Sleeping Beauty
        Great Hair Every Day
        Rev Up Your Style
    You Can Do It!
        Reach Your Better Body Goal
        Eat Your Way Slim
        Bring It!
    Fitness
        Get Fit News
        Express Workout
        Run/ Walk Guide
        Fitness Fix
        Dancing Queen
        Flex Time
    Health
        Live Healthy News
        Health Q&A
        Stop Stress for Good
        Ready, Set, Goal!
    Nutrition
        Eat Right News
        Nutrition Q&A
        Dinner in 20
        Lighten Up
        Excuse-Proof Your Diet
        Hungry For More
        Take Five
    In Every Issue
        Editor's Note
        Advisory Board
        Contributors
        You Said It
        Buyer's Guide
        That's the Spirit!

]]> Fri, 30 Jul 2010 00:00:00 GMT http://www.fitness-digital.com/fitness/201007 http://www.fitness-digital.com/fitness/201007        Contents
    ON THE COVER
        Pretty Hair, Glowing Skin: Solutions for a Gorgeous Summer
        Burn More Calories: The New Science Behind a Faster Metabolism
        Stick-With-It Exercise Strategies
        Slim. Sexy. Confident! Your Fast Track to Tight Abs, Butt and Thighs
        Instant Energy! 24 Fresh Ideas to Recharge Your Mind and Body
        Pizza, Chips, Ice Cream . . . Our Guilt-Free Shopping List
        Eat Your Veggies: 7 Tasty, Satisfying Dishes
    FIT LIFE
        FIT LIFE
    BEAUTY/STYLE
        GET GORGEOUS NEWS
        BEAUTY BUYS
        PERFECT FIT
        THE HEAT IS ON
        NO-SWEAT SUMMER HAIR
        PRETTY CONFIDENT
    FITNESS
        GET FIT NEWS
        EXPRESS FITNESS
        RUN/WALK GUIDE
        FITNESS FIX
        RUNNERS UP!
        SUPERCHARGE YOUR METABOLISM
        PIMP MY WORKOUT
        7 HABITS OF HIGHLY EFFECTIVE EXERCISERS
        THE BOOTY CAMP WORKOUT
    HEALTH
        LIVE HEALTHY NEWS
        HEALTH Q&A
        ALL THE RIGHT MOVES
        READY, SET, RECHARGE!
        THE POWER OF FITNESS
    NUTRITION
        EAT RIGHT NEWS
        NUTRITION Q&A
        DINNER IN 20
        LIGHTEN UP
        THE 4TH ANNUAL FITNESS HEALTHY FOOD AWARDS
        ADD SOME COLOR
        FRESH PICKS
    IN EVERY ISSUE
        ADVISORY BOARD
        EDITOR'S NOTE/CONTRIBUTORS
        YOU SAID IT
        BUYER'S GUIDE
        THAT'S THE SPIRIT!

]]> Fri, 4 Jun 2010 00:00:00 GMT http://www.fitness-digital.com/fitness/201006 http://www.fitness-digital.com/fitness/201006        Contents
    ON THE COVER
        You Glow, Girl! Gorgeous Skin Solutions
        Reach Your Body Goals: Motivation Secrets to Bust Any Slump
        Shrink Your Belly! Best Moves for Beach-Ready Abs Fast
        Stress Less Every Day: Smart Steps to a Saner Self
        Eat What You Love and Still Lose!
        Host a Healthy Cookout: 8 Easy Grill Recipes
    FIT LIFE
        FIT LIFE
    BEAUTY/STYLE
        GET GORGEOUS NEWS
        BEAUTY BUYS
        PERFECT FIT
        BOOST YOUR SUN SAVVY
        SOOTHE YOUR SOLES
    FITNESS
        GET FIT NEWS
        EXPRESS FITNESS
        RUN/WALK GUIDE
        FITNESS FIX
        GET OVER ANYTHING
        BEST ABS IN THE WORLD!
    HEALTH
        LIVE HEALTHY NEWS
        HEALTH Q&A
        WEIRD WORKOUT WOES
        ALL THE RAGE
    NUTRITION
        EAT RIGHT NEWS
        NUTRITION Q&A
        DINNER IN 20
        LIGHTEN UP
        MIDDLE MANAGEMENT
        THE BIG GULP
        FIRE UP THE GRILL
    IN EVERY ISSUE
        ADVISORY BOARD
        EDITOR'S NOTE/CONTRIBUTORS
        YOU SAID IT
        BUYER'S GUIDE
        THAT'S THE SPIRIT!
    Summer 2010 Gear Guide
        Contents
        Meet the Testers
        Running
        Supporting Role
        Hiking
        Swimming
        Biking
        Tennis
        Golf

]]> Fri, 30 Apr 2010 00:00:00 GMT http://www.fitness-digital.com/fitness/201005 http://www.fitness-digital.com/fitness/201005        Contents
    ON THE COVER
        The Active Girl's Guide to Pretty Hair
        Get a Body You'll Love by May 31: Fat-Fighting Meals, Flat-Belly Moves,Cellulite-Blasting Tricks
        15-Minute Routine to Tone Your Trouble Zones
        Sex and the City's Kristin Davis: How She Sculpts Her Slammin' Abs
        Bust Your Diet Rut: 16 Little Ways to Stay Motivated
        10 New Superfoods Every Woman Should Eat
    FIT LIFE
        FIT LIFE
    BEAUTY/STYLE
        GET GORGEOUS NEWS
        BEAUTY BUYS
        HAIR REPAIR
        SOFTEN UP
        A SHORE THING
    YOU CAN DO IT!
        BIKINI-READY IN JUST 4 WEEKS
        METABOLISM-BOOSTING MEALS
        DE-DIMPLE YOUR DERRIERE
        POWER SUITS
    FITNESS
        GET FIT NEWS
        EXPRESS FITNESS
        RUN/WALK GUIDE
        FITNESS FIX
        CITY SLEEK
        THE AMAZING RACE
    HEALTH
        LIVE HEALTHY NEWS
        HEALTH Q&A
        MOTIVATION MAKEOVER
        SKINTERVENTION
        MINOR ACHE OR MAJOR PROBLEM?
        SWEET RELIEF
    NUTRITION
        EAT RIGHT NEWS
        NUTRITION Q&A
        DINNER IN 20
        LIGHTEN UP
        THE NEW SUPERFOODS
        WEEKEND-PROOF YOUR DIET
        SUPER SALADS
    IN EVERY ISSUE
        ADVISORY BOARD/CONTRIBUTORS
        EDITOR'S NOTE
        YOU SAID IT
        BUYER'S GUIDE
        THAT'S THE SPIRIT!

]]> Mon, 5 Apr 2010 00:00:00 GMT