onthe cover
fit life
48 Great Hair
Every Day
21 Fit Life Road races
for foodies; Glee’s Sue
59 Flat Abs Fast
Sylvester sounds off.
Results in 4 Weeks,
Foods That Fight Fat,
151 Excuse-Proof
Your Diet Chronic
Stay-Motivated Secrets
Cheaters, Here’s Help!
94 Quickie Moves
to Burn Mega
Calories
beauty/
fashion
160 Is Your
Workout
Making You Fat?
31 Get Gorgeous
News Just-right brows;
multipurpose accessories.
126 The Simple
Stress Fix Every
Woman Needs
Surprising Truths
134 Reach Any
Goal Your Plan for
166 Healthy
Meals in Minutes
(Just 5 Ingredients!)
34 Style Q&A Kicks
to pair with yoga pants;
make your fragrance last.
the Fierce Body
and Life You Want
36 Beauty Buys
Postsummer sun fixes for
radiant skin.
38 Perfect Fit Looks
that flatter a slimmed-down
figure (without flaunting
too much).
By Argy Koutsothanasis
42 Sleeping Beauty
Wake up to prettier skin
and hair with these easy
bedtime prep tips.
By Petra Guglielmetti
134Life upgrades that will make you cheer.
48 Great Hair
Every Day Styles that
get you out the door
fast—and even last through
a sweat session.
By Ayren Jackson-Cannady
52 Rev Up Your
Style New rules for
wearing fall’s fashion finds.
By Argy Koutsothanasis
